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Exercise can be an effective way to help control blood pressure. Here are two exercises that can contribute to maintaining healthy blood pressure levels.
2 Exercises For Controlling Blood Pressure
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The 6 best exercises to control high blood pressure
Lucy Wyndham-Read on X: Cardio exercise strengthens the heart muscle. A stronger heart can pump blood more efficiently, reducing the force exerted on the walls of the arteries & subsequently lowering blood
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