5 (591) · $ 27.99 · In stock
This workout is perfect for anyone looking for a low-impact, wrist- & feet-friendly routine that will leave you feeling energized and empowered.
Welcome to this 20-minute full body Pilates x Yoga workout, designed to strengthen and tone your abs, glutes, inner + outer thighs, and upper body. We'll be avoiding weight bearing exercises on the wrists and feet, making this workout perfect for those with wrist or foot sensitivities. This workout is perfect for anyone looking for a low-impact, wrist- and feet-friendly routine that will leave you feeling energized and empowered.
This is a no-talking, only-music workout, so you can focus on you
20 MINUTE FULL BODY WORKOUT Intermediate Pilates Class
20MIN BEGINNERS PILATES WORKOUT - AT HOME WORKOUT : r/Bodyweight
30MN PILATES WORKOUT - FULL BODY WORKOUT FOR STRENGTH AND
20 Minute Full Body Pilates Class
20 min Full Body Everyday Pilates
20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES) : r/Bodyweight
20 Minute Full Body Pilates - for Travel! - Jessica Valant Pilates
20 MIN hourglass full body pilates workout // no equipment // beginner friendly
20 MIN FULL BODY PILATES WORKOUT BEGINNERS No Equipment, Low Impact At Home
🧘 MY FAVOURITE AT-HOME WORKOUTS 🧘