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I tried CAROLINE GIRVAN's 2022 workout program for 1 week (This is what happened)

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caroline girvan – Bobbieness

Caroline Girvan - Caroline Girvan added a new photo.

Caroline Girvan - Dumbbell HIIT not just done, but totally smashed ready for week 9! Wow!! It's 2 lower body sessions ahead but one on those quads and other toward the posterior!

EPIC Endgame, The Final EPIC Program - FREE 10 Week Programme

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