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Give these five squat alternatives a try instead when you're limited on equipment, dealing with injury, or looking to shake things up.
The 13 Best Barbell Squat Alternatives – Fitness Volt
5 Effective Barbell Squat Alternatives (With Pictures!) - Inspire US
5 Exercises That Are Too Hard on Your Knees After 50
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The 8 Best Barbell Squat Alternatives for Lower-Body Muscle and Strength
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Goblet Squat (+ Landmine Alternative)
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5 Squat Alternatives That Don't Use a Barbell
3 Squats Variations Better Than Your Bad Back Squat
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Hack Squat Alternative: 9 Simple and Effective Movements to Build Huge Quads - Hevy
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