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Many people look at the pole vault and believe it would be incredibly easy — and why wouldn’t they? All it takes is some speed, momentum, and the ability to still a pole in the ground, simple, right? Wrong! In fact, the sport requires skill and speed as well as fearsome mental determination. Pole vaulting […]
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with Pat Licari, University of Washington Jumps Coach In this comprehensive Tips & Drills DVD, Pat Licari presents 25 teaching tools for coaching the
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