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Isometric Exercises for Abs, Arms, Legs, and Back: Build Your Core, Tone Your Arms, Shape Your Legs, and Carve Your Back Through Static Contraction

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Weight bearing exercise for seniors with book by Troy Vhodes

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[Vhodes, Troy] on . *FREE* shipping on qualifying offers. Isometric Exercises for Abs, Arms, Legs, and Back: Bu

Isometric Exercises for Abs, Arms, Legs, and Back: Build Your Core, Tone Your Arms, Shape Your Legs, and Carve Your Back Through Static Contraction

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