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77 Internal, External, And Emotional Health Benefits Of Yoga

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The benefits of yoga are wholesome as it improves emotional, mental, physical, and spiritual well-being. It also helps beat stress and fights chronic disease.

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77 Internal, External, And Emotional Health Benefits Of Yoga

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BENEFITS OF YOGA Name : Arushi M. Bondarkar. Yoga is an ancient ascetic discipline that connects the mind and body. It is an exercise that includes breath. - ppt download