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Prevent Ankle Sprains With Proprioception Training

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Balance and proprioception training may help to prevent ankle sprains or other ankle injuries. Learn about this training and the research behind it.

Back to Basics: Evidence-Based Treatment for Ankle Sprains – sapiens movēs

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PDF] Acute ankle sprain in athletes: Clinical aspects and algorithmic approach

The effectiveness of proprioceptive training in preventing ankle sprains in sporting populations: A systematic review and meta-analysis - ScienceDirect

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