5 (584) · $ 11.99 · In stock
The 'Essentials Collection' series of balanced workouts are derived from our original Body Control Pilates Matwork repertoire and are the perfect starting place for anyone new to our methodor a fantastic reference resource for those wanting to recap and perfect their knowledge of the exercises
8 Principles of Pilates - Gaiam
The Chinese Collection - 国语系列- Body Control Pilates Central
The Pelvic Floor - Body Control Pilates Central
Core Strengthening With The Cadillac Reformer - Bodies on the Move
Body Control Pilates – Pilates Courses, Teacher finders and resources
9 pieces of basic gym equipment essential for all age groups
The Body Control Pilates Centre – Body Control Pilates
How Does Core Stability Improve Athletic Performance?
Highlights - Body Control Pilates Central
WiFi Control 4.5L Ultrasonic Cool Mist Humidifier, Top Fill Air Humidifier with Essential Oil Tray, Filter and Auto-constant Humidity
Pilates Resources - Pilates Articles - Balanced Body
Benefits Of The Pilates Stability Ball To Boost Your Balance And Range Of Motion - Evergreen Rehab & Wellness