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For anyone who has taken my class, you know that a towel is going to make an appearance. The great thing about working out with a towel is you can do it at the gym, at home, on vacation, watching tv, at the beach – you can do it anywhere! Not only is it super […]
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Infrared is great for everyone, but athletes really love the encapsulating warmth to soothe tired, sore muscles! …
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