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Burning Belly Fat - Dr. Ann Wellness

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According to exercise physiologists at Duke University, aerobic activity is the best type of exercise to lose that infamous belly fat. Researchers completed a head-to-head comparison of aerobic exercise vs. resistance exercise vs. a combo of the two and found that the fastest and most beneficial exercise route for burning belly fat was moving the body […]

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The Best Exercise for Belly Fat - Dr. Ann Wellness

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