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No matter if your c-section is planned or not, here’s all you need to know about your cesarean recovery—and how to make it easier.
Even though well over one million women have cesarean sections each year in America, research shows that new moms are often left unprepared for their recovery. In fact, a 2019 study in the journal BMC Pregnancy and Childbirth notes that, overall, new moms want more information on what constitutes a “normal” c-section recovery, including infection prevention advice. Plus, another report—this one in The American Journal of Maternal/Child Nursing—found that women felt unprepared for the
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