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CoachedbyJenko - Back at 19 vs 23๐Ÿ’ช๐Ÿฝ - I've always been genetically wide at the shoulders and narrow at the waist, however my density has always been lacking on my physique. I

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Body Type Test (Quiz) Results 1337 - Body Type Three (BT3) Female (Woman), Millennial (Generation Y) - Fellow One Research

Aging & Fitness Part 2: On the Biology of the Aging Body! - (Fastfitness Group)

M/27/5'8[158lbs > 185lbs = 27lbs gained](20 months) Broke my

I know he's natty but is this achievable for someone like me with bad genetics (thin wrists, narrow shoulders, no v-taper) : r/nattyorjuice

The Two Most Useful Exercises For Obtaining The Classic Golden Era Physique

Aging & Fitness Part 2: On the Biology of the Aging Body! - (Fastfitness Group)

DNA Aging: Exercise Makes You Younger at the Cellular Level

Bodybuilding Is The Fountain Of Youth

How to make my shoulders and back less wide - Quora