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Why Self Pleasure Could Be Part of Your Chronic Pain Management Toolkit — G&STC

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That’s right–solo pleasure is a great tool to keep in your tool kit if you suffer from chronic pain. Not only can the practice of solo pleasure help manage some pain (more on that below) but it can also start to help you associate pleasure and feeling good with engaging with your body.

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PDF] New directions in the management of chronic pain: self-regulation theory as a model for integrative clinical psychology practice.

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How to Use the Pain and Pleasure Principle to Achieve a Goal

How to Use the Pain and Pleasure Principle to Achieve a Goal

PDF) Short-term effect of a chronic pain selfmanagement intervention delivered by an easily accessible primary healthcare service: A randomised controlled trial

How to Use the Pain and Pleasure Principle to Achieve a Goal

The Neuroscience of Pain (and How it Becomes Chronic) - Jen Roland