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Our 12-Week Innovative Workout Program! As the days get longer and the allure of summer beckons, there’s no better time to embark on a transformative journey toward strength, vitality, and a body ready to embrace the sunny season. We’re thrilled to introduce you to the Les Mills Strength Development 12-Week Program – a dynamic and […]
QW3 2023 - Shapes and Strength Development Program, Dubai, 1 September to 3 September
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With Strength Development, we give you really good structure and a solid foundation. We take you on the journey so you know what you nee
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Fitness Project on Instagram: CHECK IT OUT! Due To Member Requests and Feedback, We've Updated Days and Times for Our NEW Strength Development Program in Some Clubs! Sign up and Start on
Brand new workout: Strength Development
POWER. TECHNIQUE. STRENGTH DEVELOPMENT Gen Z and Millenials now make up 80% of the fitness market* - ready to capture their loyalty and boost your bottom line? Designed to meet Gen