Lose Weight—From A Chair!, How to easily & gently maximize your calorie burn during exercise & keep those calories burning even once you’re done., 7
Gentle Seated Weight Loss Digital Class
Better Balance with Chair Assisted Leg Strengthening Digital Class – Better5
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Better5
5 Days of Fun Seated Dance for Cardio Health Digital Class – Better5
Better5
Better Balance with Chair Assisted Leg Strengthening Digital Class – Better5
Better5.com - Gentle Fitness and Healthy Living
Digital Classes – Better5
Improve Your Core, Back & Posture—By Adding Resistance To Your Workout, This is the program that lets you increase the intensity at your own pace (so
Pilates with Weights and Bands Digital Class
7 Days Gentle Pilates Class Digital Class – Better5
What If Exercise Was So Much Fun You Actually Wanted To Do It Every Day?, How to safely & gently stay active, fit & loving life—by having FUN, 5 Days
5 Easy Dance Classes for Healthy Movement Digital Class
Finally, A Core Strengthening Program With ZERO Floorwork!, Here's how to strengthen your core, fix back pain & improve mobility—without having to get
Chair Assisted Core Strengthening Digital Class
The Most Overlooked Cause Of Headaches Could Be Why You’re Still Suffering, Here’s how to release tension in the muscles that are the real reason
Headache Relief Digital Class
Get our 4 most popular classes for improving your mobility, strength & posture for only $27, Variation is the spice of life! With this 4 class bundle
Chair Pack With Pelvic Reset Digital Class
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