Dowel Lats Stretch — Rehab Hero
4.6 (692) · $ 16.99 · In stock
DOWEL LATS STRETCH The dowel lats stretch is used to improve shoulder flexion range of motion. Start by grabbing onto a dowel or broomstick on one end, with the other end planted on the floor. Have it arms distance away from your body. With a light bend in the knees, begin to hinge forwards at the
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