In today's new episode I talk with Safiya about how she lost the weight for good by changing her mindset and figuring out a plan that works…
10 Weight Loss Books that Will Change your Life - Weightless Chronicles
I Quit Sugar and Lost 100lbs in 10 Months
Kiddo and Me Yoga by Sculpted Lotus Yoga
Every time you say no to your own health, you are taking a chance on losing time in the future. For many of us in day-to-day life, we…
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