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Diastasis recti is a condition where the abdominal muscles separate during pregnancy, leaving a gap between the two sides of the rectus abdominis muscle. This separation can cause a range of symptoms, including lower back pain, pelvic pain, and a weakened core. While shapewear cannot treat diastasis recti, it can provi
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Let's chat about waist training! Have you tried it?#waisttrainer #postpregnancy #diastasisrecti #abs
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BodyKind
AUSSIE CHIC - WAIST TRAINER, Diastasis recti before and after ONE MONTH in my waist trainer with no exercise or change in diet. Mommas, what are you waiting for??? 2
How Waist Trainers Can Help Diastasis Recti – Crescentt