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• Hot 'n' Healthy: One Leg Balancing Poses - Develops Balance, Strengthens Hips and Glutes

Hot 'n' Healthy: One Leg Balancing Poses - Develops Balance, Strengthens Hips and Glutes

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Hi I'm Kate Taylor. I'm the owner of Savannah Power Yoga and would like to show you some ways to develop balance and build strength through yoga. As yogis, we believe that a strong and healthy body s…

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