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Stretching is an important part of your foot health routine, especially if you have top of foot pain, stiff joints or a decreased range of motion. Why is that the case?
Dr. David Sullivan, a leading podiatrist in Westfield, Hamilton County, IN, has over 15 years of practice experience, Dr. Sullivan is Board Certified, surgically-trained foot & ankle doctor focusing on foot & ankle pain, diabetes, wound care, sports injuries, foot & ankle surgery, and chronic conditions of the foot & ankle. Our podiatry practice uses state-of-the art, cutting-edge technologies.
9 foot exercises: For strengthening, flexibility, and pain relief
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