4.8 (433) · $ 9.99 · In stock
Joan MacDonald transformed her life with strength training, good nutrition and a positive mental attitude – now she wants to help others
Cher Admits That She'd 'Do Anything to Be 70 Again
How many steps a day to lose weight?: Expert guide
Strength - Latest guides and advice - The Telegraph - Page 3 - The
How to get fit in your 70s
How This Man Lost 25 Pounds and Got in the Best Shape of His Life
10 Tips To Get You In The Best Shape Of Your Life
Rosamund Dean
Get fit at 70 – the best exercises to stay healthy in later life
Strength - Latest guides and advice - The Telegraph - The Telegraph
Exercise - Page 6 - The Telegraph
The Joys (and Challenges) of Sex After 70 - The New York Times
Top Five Tips To Stay In Shape, & Become The Best Version Of Yourself As You Age, by Ange Dim, In Fitness And In Health
Health and Fitness The Telegraph - Page 37 - The Telegraph
Is it possible for me to stay in very great shape over 70+ years of age? - Quora
The 3 Best Fitness Trackers of 2024