Tips To Lose Your Postpartum Weight - How I lost 14 Kgs In 6
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Here is my journey on how I lost my postpartum weight. I've included useful tips to help you lose your weight and get back in shape after your pregnancy.
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36F, 14 weeks postpartum after third baby - would love some guidance for a beginner to fitness : r/fitness30plus
MyHealthBuddy - I weighted 83 kgs three months back and was struggling to loose my postpartum weight. One day my sister encouraged me to take a diet plan to reduce some weight
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