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Discover the optimal number of chest exercises per workout to achieve your fitness goals – whether it's muscle growth or strength building.
Fit 4 Lyfe™ on X: If your looking to switch up your #workout routine give a push/pull/legs split a try❗️🏋🏻♂️🔥 •pick 4-5 exercises per workout #F4L #fitfam #fitness #health #gym #BodyBuilding #
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