How a Pilates Reformer retrains your body - AeroPilates
4.5 (122) · $ 19.00 · In stock
Most people have some kind of physical pain from years of incorrect movement, over zealous exercising and compounded injury. Joseph Pilates understood the negative effects of repetitive stress and touted the benefits of training the body as one integrated unit, in a symmetrically balanced way, on your back, on a machine that supports all structural weaknesses and challenges specific areas to simultaneously stretch and strengthen.
Shop the AeroPilates Reformer 287 for a complete Pilates workout at home. Features 3 resistance cords and a weight capacity of up to 300 lbs. Shop now
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