How to Swim Heads-up Freestyle for Water Polo
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It’s time to forget everything your swimming coaches have said about freestyle, because water polo’s version of the stroke couldn’t be more different. Rather than smoothness and streamline, this version requires choppy strokes and aggressive leg movements — ones that aren’t always the most hydrodynamic. Mastering heads
Heads-up freestyle is constantly swum during a game of water polo. Check out this guide to understand the basics of this modified stroke.
The three water polo front crawl styles: (A) front crawl performed with
190+ Water Polo Stock Videos and Royalty-Free Footage - iStock
Total Immersion: How I Learned to Swim Effortlessly in 10 Days and You Can Too - The Blog of Author Tim Ferriss
Peachjar Flyers
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JSerra water polo standout Ryder Dodd takes aim at some big goals – Orange County Register
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Water polo a mix of sports with some 'brutality' on the side - Los Angeles Times
What is the proper form for water polo freestyle — where you keep your head out of the water and swim in a manner that is similar to but different from freestyle?
Water Bottle / Penny Backstroke Drill (the17thman)
