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How did you perform at Run Melbourne? Did you pull up sore or injury yourself on the run? Ankle sprains are a common running injury that I'm sure you've heard
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⚡️Ankle Sprain Rehab⚡️ Ankle injuries can often stick with us
An ankle sprain🦶 is a common musculoskeletal injury that involves
Sprained Ankle - Treatment, Rehabilitation & Exercises