Is Online Yoga Really Worth It?
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This is a question I used to ask myself most of the times before I joined my first online yoga class with FlexifyMe. What ran through my mind was, “Will I have a commitment?” “Is it really worth it without a group of others with me right here?” “Is it like a real physical session? And the answers ar
Is it worth it? Dirty Yoga – exercise review, Yoga
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Awareness based yoga combines the Feldenkrais Method with yoga.
