Is Pre-Workout Bad For You? - SET FOR SET

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Pre-workouts are one of the most consumed sports nutrition supplements on the market. They're used by lifters and athletes of all levels, from pro bodybuilders to guys who have just started hitting the gym. The reported benefits of pre-workout supplements are numerous, including everything from an intense boost of energy to a significantly improved workout performance. However, it can make you cautious when a dietary supplement seems too good to be true. In fact, despite its positive effects, you may be wondering: Is pre-workout bad for you? We're going to answer that question in this article. Let's discuss: What is a pre-workout supplement? Common pre-workout ingredients Benefits of pre-workout supplements Is pre-workout bad? Let's find out more about this workout-enhancing supplement. What Is A Pre Workout Supplement? When defining what pre-workout is, this refers to a family of dietary supplements taken right