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The Junior Athlete Development Program delivered by Flinders University Sport and Fitness is a sports training and athletic support program aimed to assist developing youth athletes balance their c…
Youth Fitness Training Camps Sports Training and Fitness Lift Fitness
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David Gillick on X: ♦️Mid Term Break Junior Athlete Development Program♦️ Focus - educate young athletes on the fundamentals of strength training, basics of acceleration/sprinting, intro to mental skills training. Kids of
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