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Godhapitham in the Aquatic Environment This is an interesting posture to take to the aquatic environment. On land, a practitioner would have their
Wall work in the pool means a great abdominal workout, don't forget to add Aqualogix ankle find to increase the challenge!
Karen Westfall's WaterWorkout
Acquapole Boxing and aqua Jump. Awesome workout, lot of smiles. #lakenonalife #intervalcircuits #aquaworkout #lakenonaorlando #AquaHealth #lakenonamoms, By First Class Aquatic Wellness
COMBO = Aquafit Hi-Support Upright Float + Nudgee Beach Swim Ring + Water Wrist Weights (used as ankle weights). A supportive and effective combination, By Theraquatics
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Karen Westfall's WaterWorkout
Karen Westfall's WaterWorkout
FIIT with Stacy - For my Strength & Balance People: Today