Key to Success :: Goal Pace Running
4.9 (607) · $ 11.00 · In stock
When you are seriously working towards a key race you do your long runs, easy runs, tempo runs and intervals. Great! But something is missing in this picture: goal pace running!
Key to Success :: Goal Pace Running
Key to Success :: Goal Pace Running
I Tried the Walk-Run Method at a Major Marathon, and the Results Were Surprising
Training Distance Runners for Endurance and Speed
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