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It’s so easy when doing the Double Leg Kick to “pull” on their shoulders or hang out in other joints in the arm and miss all the back connections.
It's so easy when doing the Double Leg Kick to "pull" on their shoulders or hang out in other joints in the arm and miss all the back connections.
Pulling Straps with a Magic Circle on the Reformer
Pilates Magic Circle Workout
Double Leg Kick with the Magic Circle on the Mat
Magic Circle Mat Workout
Pulling Straps with a Magic Circle on the Reformer
Small Apparatus & Props
Double Leg Kick with the Magic Circle on the Mat
Small Apparatus & Props
Pilates Magic Circle Workout
Pilates Magic Circle Workout
Magic Circle Exercises
Sitemap - Online Pilates Classes
Small Apparatus & Props