It's the new year, so time to kick it into gear! You can do this at home or at the gym because in 2020, there are no excuses. This lower body HIIT workout designed by Brand Ambassador Karrah Peden Trammell is made up of four supersets that are sure to work those legs! Grab your SHEFIT and weights, and let's get moving!
LOWER BODY STRENGTH & HIIT WITH WEIGHTS AND MINI BANDS
At Home HIIT Workout - SHEFIT
This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes
LowerBody Gym Workout 3 x 8-10 Thrusts 3 x 8-12 Squats 3 x 12 Hex RDLs
11pcs Resistance Band Set Full body circuit workout, Total body workout, Circuit workout
LOWER BODY HIIT - SHEFIT
This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes
Fat Loss Workout For Men Full body hiit workout, Hiit workouts for beginners, Full body fat burning workout
Shefitnessclub
30-Minute HIIT Leg Workout (No Equipment)
SHEFIT Ultimate Sports Bra for Women, High Impact Sports Bra, Sandstorm, X-Small : : Clothing, Shoes & Accessories
Lower Body Burn: Legs & Glutes Edition - SHEFIT
