The top 7 reasons why I think Mysore style ashtanga yoga is a great practice for beginners. Click to find out!
Stonemonkey Ashtanga Yoga studio
Lauren Ashtanga Yoga
mysoreselfpractice - Explore
Lauren Munday - Evening Mysore Ashtanga Yoga Teacher - ASTANGA YOGA LONDON LIMITED
How to Transition in and out of Bujapidasana from Ashtanga Primary Series
Lauren Ashtanga Yoga
Avoiding knee injuries in your yoga practice
Lauren Ashtanga Yoga
How To Start A Mobile Yoga Business
Lauren Ashtanga Yoga
Lauren Ashtanga Yoga
How to do Parivrtta Trikonasana (revolved triangle) in Ashtanga Yoga
Lauren Ashtanga Yoga
UTTHITA HASTA PADANGUSTHASANA - BALANCE AND CONCENTRATION
Lauren Munday on LinkedIn: #fishley #ashtangayoga #ashtangayogaretreat #yogaretreat #escaptethecity
