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• ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning

ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning

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Preparation is absolutely essential to creating a balanced and effective group fitness class. Learn how to develop a class blueprint that explores the “how” and “why” of each exercise, which will enable you to go beyond simply instructing movements to creating a purpose and intention behind each element of the class experience.

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ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning

ACE – Body Blueprint

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ACE - ProSource™: May 2016 - Creating a Class Blueprint: Elevate the Experience Through Proper Planning