Is It Just Me, Or Is There a Barefoot Fitness & Walking Trend
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I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: they were both barefoot. Then, I spotted another barefoot incident: a beautifully dressed woman out shopping--with no shoes on. We've been hearing about the so-called health benefits of barefoot running for years, but really--is this catching on?
I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: they were both barefoot. Then, I spotted another barefoot incident: a beautifully dressed woman out shopping--with no shoes on. We've been hearing about the so-called health benefits of barefoot running for years, but really--is this catching on?
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