Yoga and Fitness Studio in Midtown Memphis. We offer heated and non-heated Power Vinyasa, Ashtanga, Mysore Ashtanga, Hot Pilates, Cardio Dance, 26 and 2 or Hot 26, Kettlebell and Flow, Restorative Yoga, Yin Yoga, and Barre, We have a 200-hour YTT program with Yoga Alliance certification as well as a
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