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Is 20 minutes of Pilates a day enough to get results? The short answer is… absolutely! Keep reading to learn how to incorporate into your rout
Master Pilates Teacher (@johngarey) • Instagram photos and videos
Blog - John Garey TV
Low Row to Bicep Curl on Pilates Reformer
5 Minute Pilates Reformer Workout, Mobility Work
Fitness instructor, 58, reveals EXACTLY what exercises he does to maintain his fit physique
20 Minute Reformer Series Pilates with John Garey
100 Day Pilates Challenge Episode 3
I did Pilates every day for 2 weeks, here's what happened
John Garey TV