4.9 (385) · $ 11.00 · In stock
Pilates Pilates is part of our Fit for Life program, which encourages seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes must be pre-booked with Sharon via her Superageing website or by calling her. If classes are full, we encourage other interested participants to join by ZOOM
Get Physical NT Seniors Card
Online Chair & Seated Aerobics for Seniors - Older Australians, COTA NT
Online Chair Aerobics for Seniors, COTA NT
Online Pilates for the over 50s, COTA NT
Strong and Functional, COTA NT
Sponsor COTA NT: Sponsorship options that support the work of the Territory's peak bodies for seniors, COTA NT
Seniors Programs by COTA NT: Activity programs run by Council on the Ageing Northern Territory for Seniors, NT, COTA NT
Fitness Works Nightcliff
Territory Stories - COTA NT : What's on
COTA NT Official Page
COTA NT (Council on the Ageing Northern Territory Inc.)
COTA NT - 11 sleeps to go until the seniors event of the year is underway.SENIORS EXPO 2017 - the program is at the printers, the posters are going up and the
Great activities in Katherine during NT's Seniors Month, COTA NT, Katherine Times
COTA NT Official Page