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Pregnancy Stretches: For Back, Hips, and Legs

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Practicing yoga during pregnancy can help ease some of your aches and pains. Follow this gentle routine to stretch and relax your muscles.
Practicing yoga during pregnancy can help ease some of your aches and pains. Follow this gentle routine to stretch and relax your muscles.

Try the relaxing happy baby yoga pose to stretch your back

Pregnancy Stretches: For Back, Hips, and Legs Pregnancy yoga, Pregnancy stretches, Pregnancy workout

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Pregnancy Stretches for Back & Hip Pain: No more pain!