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The Best Push-Pull-Legs Routine for Muscle Gain

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Popular among weightlifters of all levels, a push pull legs routine designates specific days for targeting different muscle groups.

5 Day Push, Pull, Legs Workout Program Cycle

Push Pull Legs Routine The Best Mass-Building Workout Split

Push Pull Legs Routine, The Best Mass-Building Workout Split

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Best push-pull-legs workout

The Best Push-Pull-Legs Routine for Muscle Gain

Is Push/Pull/Legs a good split?

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