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STOTT PILATES - a contemporary, anatomically-based approach to the mind-body exercise developed by Joseph Pilates. Develop optimal strength, flexibility, endurance and posture without building bulk or stressing your joints.
Merrithew™ STOTT PILATES® Intensive Reformer (IR) January 2023 intake, Pilatique Pilates & Physiotherapy Studio Malaysia, Damansara, 8 January
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