Seated Exercises - Fit Tips For Pros
4.9 (85) · $ 11.50 · In stock
Although exercising while standing is preferable, some clients simply need to exercise while seated. These videos offer a variety of chair exercises in all three planes of motion. Three separate "seated" videos -- one each for each plane of motion-- are included here, but see also excerpts from the "Easy Does It" DVD for a look at more exercises done in the seated position.
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Seated Exercises - Fit Tips For Pros
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