The sit and reach test is used to evaluate the degree of movement available at both the hamstring and lower back.
Flexibility
How to conduct the sit and reach test
Sit and Reach Flexibility Test
SciELO - Brazil - Influence of the gastrocnemius muscle on the sit-and-reach test assessed by angular kinematic analysis Influence of the gastrocnemius muscle on the sit-and-reach test assessed by angular kinematic analysis
Sit and Reach Test, Fitness Testing & Measurement
How to complete the sit & reach test - B+C Guides
Sit and Reach Test
How to use the Baseline® Sit n' Reach® Trunk Flexibility Box
Sit and Reach Test Protocol
Woman Doing Sit Reach Flexibility Test Stock Photo 1901410744
Portable Ligament Tester, Sit and Reach Flexibility Assessment Tester Exercise Fitness Measuring Instrument with Scale
The Sit-and-Reach Lied! — High Energy Fusion Yoga
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