Sit and Reach Test - Physiopedia
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The Sit and reach test is one of the linear flexibility tests which helps to measure the extensibility of the hamstrings and lower back.[2] It was initially described by Wells and Dillon in 1952 and is probably the most used flexibility test. It has a simple procedure, is easy to administer, requires minimal skills training for its application, and the equipment necessary to perform the test is affordable. Furthermore, it is also a field test which is easy to administer in a community setting with a large scale of population size.[3]
Sit and Reach Test - Physiopedia
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Sit-and-Reach Flexibility Test
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Perform sit n' Reach tests with Baseline sit and reach trunk flexibility test. Scales include: fitness, program, cooper Institute/ymca, aahperd.
Baseline Sit n' Reach Trunk Flexibility Assessment Testing Box with Easy-to-Read Scale and Footplate for Rehab, Chiropractic, and Sports Training
The Sit and Reach Test is a commonly used tool to assess trunk flexibility. The Sit and Reach Test comes complete with maximum reach indicator,
Sit and Reach Test
Sit and Reach Test - Physiopedia
