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Overhead Squat Assessment: Signs of Dysfunction

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The Overhead Squat Assessment is an effective starting point for a comprehensive movement because it challenges the dynamic flexibility and neuromuscular control of the large joints of the human body.

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Thomas Snook - Certified Personal Trainer - Self-employed

Brookbush Institute on Instagram: 🔴 Overhead Squat Assessment: Knees Bow Out⁠ ⁠ Watch the full video in the CEC-approved course Overhead Squat Assessment: Signs of Dysfunction:⁠ ⁠ ➡️ Course counts for 2

PDF) Screening movement dysfunctions using the overhead squat

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