The Static SJ-IMTP is an accurate and reliable measure of an athlete’s Dynamic Strength Index but it can be problematic to conduct.
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Compression-induced improvements in post-exercise recovery are associated with enhanced blood flow, and are not due to the placebo effect
sometric mid-thigh clean pull testing. Top: schematic isometric
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Photograph of a loaded condition (20 kg) of a static jump.
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Full article: A review of the reliability of biomechanical variables produced during the isometric mid-thigh pull and isometric squat and the reporting of normative data
