Stott Pilates - Basic Pilates (DVD)
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is an intensely satisfying workout that simulates some basic moves often performed on a Reformer – the primary piece of Pilates resistance
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Adding to the foundational principles of STOTT PILATES introduced in Volume 1, this workout will leave you invigorated and energized. Performed
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Best Buy: Stott Pilates: Essential Matwork, 3rd Edition [DVD] [1998]
