About Sukshma Yoga Sukshma or Gentle Yoga is very important. We understand the need for Gentle practice in Yoga for beginners and senior citizens. And this must be done in a guided and supervised manner with professional Yoga teachers to ensure that no injuries or strain happens during your yoga practice. The Krishna Wellness Way At Krishna Wellness Yoga Centre, our trained teachers know what Gentle Yoga means so you get the benefit of your yoga practice without injury or strain. Our specially designed classes will ensure that you experience Yoga with gentleness and calm. Our Yoga teachers understand that for those who are beginners to yoga practice or for senior citizens , one must communicate the process properly and progress with the practice in a slow and steady manner , ensuring comfort at all times. These classes are conducted
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